Everything we like or everything we choose for ourselves has to matching our mind. For those skepticals for changements it's quiet acceptable just something that goes deep in our point of view.Read More
We like to call this area of our biosetting as the X factor of Genes assay. As we know from science our genetical response is the key of wellnees in life and his variation for balancing all the other factors may induce our ideal biostate or not.Read More
Orienting oneself in the choice of the numerous mineral waters present on
the market is certainly not a walk,not only for the aesthetic question or for the propensity or not towards the bubbles, but because the consumption of mineral water rather than another can help to maintain health in the various stages of the life cycle.In this regard, the labels placed on the containers are a valid help in choosing the most suitable mineral water for your needs.
The label uniquely identifies all the elements and characteristics of mineral water. It is not always easy, however, to correctly interpret the information provided by this sort of "mini database". In fact, 48 parameters are submitted periodically and many of these are reported on the package. To help the consumer, we report below some of the most important features to refer to.
The fixed residue data, reported on the mineral water label with the term "fixed residue at 180 ° C", gives us an estimate of their content in mineral salts. More this value is high and more salts are dissolved in a liter. This datum is obtained by bringing the water to a temperature of 180 ° C; what remains after complete evaporation, ie the solid part of water, represents the fixed residue. This value is expressed in mg / L and allows the classification of mineral waters into four categories: minimally mineralized (fixed residue not higher than 50 mg / L): it is a light water on the palate, with a delicate flavor.
The lack of mineral salts and especially sodium, stimulates diuresis and is particularly indicated for those suffering from hypertension and in the feeding of newborns. It is useful for preventing kidney stones and represents about 9% of Italian mineral waters on the market. oligomineral or slightly mineralized (fixed residue less than 500 mg / L): promotes diuresis, contains little sodium and can therefore be indicated in cases of hypertension.
Advertising enhances its characteristics, emphasizing its diuretic properties and its low sodium content. It is useful for preventing kidney stones. The moderate content in mineral salts makes it useful in sports nutrition, especially in the summer when it is necessary replenish liquids and minerals lost through sweating.