One of the essential component of our meal should be the gastronomic oil,
Leggi tutto...The Wine, the ancient "nectar of the Gods" of Roman Civilization,
Leggi tutto...Orienting oneself in the choice of the numerous mineral waters present on
Leggi tutto...Orienting oneself in the choice of the numerous mineral waters present on
the market is certainly not a walk,not only for the aesthetic question or for the propensity or not towards the bubbles, but because the consumption of mineral water rather than another can help to maintain health in the various stages of the life cycle.In this regard, the labels placed on the containers are a valid help in choosing the most suitable mineral water for your needs.
The label uniquely identifies all the elements and characteristics of mineral water. It is not always easy, however, to correctly interpret the information provided by this sort of "mini database". In fact, 48 parameters are submitted periodically and many of these are reported on the package. To help the consumer, we report below some of the most important features to refer to.
The fixed residue data, reported on the mineral water label with the term "fixed residue at 180 ° C", gives us an estimate of their content in mineral salts. More this value is high and more salts are dissolved in a liter. This datum is obtained by bringing the water to a temperature of 180 ° C; what remains after complete evaporation, ie the solid part of water, represents the fixed residue. This value is expressed in mg / L and allows the classification of mineral waters into four categories: minimally mineralized (fixed residue not higher than 50 mg / L): it is a light water on the palate, with a delicate flavor.
The lack of mineral salts and especially sodium, stimulates diuresis and is particularly indicated for those suffering from hypertension and in the feeding of newborns. It is useful for preventing kidney stones and represents about 9% of Italian mineral waters on the market. oligomineral or slightly mineralized (fixed residue less than 500 mg / L): promotes diuresis, contains little sodium and can therefore be indicated in cases of hypertension.
Advertising enhances its characteristics, emphasizing its diuretic properties and its low sodium content. It is useful for preventing kidney stones. The moderate content in mineral salts makes it useful in sports nutrition, especially in the summer when it is necessary replenish liquids and minerals lost through sweating.
The Fast Food System seems to be the smart way to eat for surviving during our working days . Be ready sooner and minimize downtimes for activities. But how this can impact our inner biologics events? Is it the best choise for us to sacrifice the slowly time that our body needs to restore itself? How fast and smart can we be at the same time?...or do we need to 'eat' slow style as... Longlife Nutrition Style!
We all try to avoid the discomfort that comes from a longer digestion time. In this vision the choise of the right food has to be referred to the ability of our body to assimilate enough to reach its satisfaction and meet its 'bioneeds'. The choise of a 'lite to ingest'n easy to digest' formulas just go right into the better nutramix and the taste level of it. That should be our Longlife Nutrition Style!
While the diffusion of the knowledge's efficacy of a nutrition style for longlife improves many other challenges are facing the develope of the wellness depending from our food choises. The best level we can achieve in this "Contest for Life" will pass directly to our community's options. That's why we are pointing the main factor for a deeper changement in eating attitudes as an evolution's target. It's the Longlife Nutrition Style!
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16.07.2018
Long Life Nutrition Style will be present at the next Food Conventions in USA
18.07.2018
Long Life Nutrition Style will be present at the next Food Conventions in Europe